Train Hempstead to Poughkeepsie from $33 | Tickets & Timetables

Trip Overview

The average train between Hempstead and Poughkeepsie takes 2h 16m and the fastest train takes 2h 2m. The train service runs several times per day from Hempstead to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

2h 16m
Duration: 93 mi
Distance: $33
Average price: Every 2 hours
Frequency

Train

best

Take the train from Mineola to New York Penn Stationtrain Ronkonkoma Branch / ...
Take the train from Ny Moynihan Train Hall At Penn Station to Poughkeepsie Amtrak Stationtrain Empire Service / ...

$27–59

Hempstead to Poughkeepsie train times

Trains run every 2 hours between Hempstead and Poughkeepsie. The earliest departure is at 6:11 AM in the morning, and the last departure from Hempstead is at 9:53 PM which arrives into Poughkeepsie at 12:06 AM. All services require a transfer at Penn Station and take an average of 2h 16m. The schedules shown below are for the next available departures.

Departing Tuesday, April 28, 2026

6:11 AM → 8:43 AM
2h 32m • 1 change
9:39 AM → 11:43 AM
2h 4m • 1 change
10:23 AM → 12:45 PM
2h 22m • 1 change
12:23 PM → 2:45 PM
2h 22m • 1 change
Show more

Departing Wednesday, April 29, 2026

6:11 AM → 8:43 AM
2h 32m • 1 change
9:39 AM → 11:43 AM
2h 4m • 1 change
10:23 AM → 12:45 PM
2h 22m • 1 change
12:23 PM → 2:45 PM
2h 22m • 1 change
Show more

Departing Thursday, April 30, 2026

6:11 AM → 8:43 AM
2h 32m • 1 change
9:39 AM → 11:43 AM
2h 4m • 1 change
10:23 AM → 12:45 PM
2h 22m • 1 change
12:23 PM → 2:45 PM
2h 22m • 1 change
Show more

Departing Friday, May 1, 2026

6:11 AM → 8:43 AM
2h 32m • 1 change
9:39 AM → 11:43 AM
2h 4m • 1 change
10:23 AM → 12:45 PM
2h 22m • 1 change
12:23 PM → 2:45 PM
2h 22m • 1 change
Show more

Departing Saturday, May 2, 2026

6:29 AM → 8:43 AM
2h 14m • 1 change
9:31 AM → 11:43 AM
2h 12m • 1 change
10:31 AM → 12:45 PM
2h 14m • 1 change
12:31 PM → 2:45 PM
2h 14m • 1 change
Show more

Departing Sunday, May 3, 2026

6:29 AM → 8:43 AM
2h 14m • 1 change

Frequently asked questions

Want to know about travelling from Hempstead to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.