The average train between Frome and Poole takes 3h 7m and the fastest train takes 2h 9m. The train service runs several times per day from Frome to Poole. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Frome and Poole. The earliest departure is at 6:59 AM in the morning, and the last departure from Frome is at 9:49 PM which arrives into Poole at 6:23 AM. All services require a transfer, and take on average 3h 7m. The schedules shown below are for the next available departures.

2h 38m • 1 change

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2h 16m • 1 change

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2h 36m • 1 change

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2h 36m • 1 change

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2h 38m • 1 change

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2h 36m • 1 change

2h 36m • 1 change

2h 38m • 1 change

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2h 36m • 1 change

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2h 35m • 1 change

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2h 37m • 1 change
Want to know about travelling from Frome to Poole? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Frome to Poole. However, there are services departing from Frome station and arriving at Poole station via Weymouth. The journey, including transfers, takes approximately 3h 7m.
Frome to Poole train services, operated by Great Western Railway (GWR), depart from Frome station.
Frome to Poole train services, operated by Great Western Railway (GWR), arrive at Poole station.
Book your Frome to Poole train tickets online with Great Western Railway (GWR) and South Western Railway.
The distance between Frome and Poole is 61.9 km. The road distance is 131 km.
You can take a train from Frome to Poole via Weymouth in around 2h 23m.