The average train between Epping and Upminster takes 57 min and the fastest train takes 49 min. The train runs at least 4 times per hour from Epping to Upminster. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 15 minutes between Epping and Upminster. The earliest departure is at 6:28 AM in the morning, and the last departure from Epping is at 3:53 PM which arrives into Upminster at 4:48 PM. All services require a transfer at Stratford station and take an average of 57 min. The schedules shown below are for the next available departures.


54 min • 2 changes


58 min • 2 changes


1h 1m • 2 changes


54 min • 2 changes
Want to know about travelling from Epping to Upminster? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Epping to Upminster. However, there are services departing from Epping station and arriving at Upminster station via Stratford station station. The journey, including transfers, takes approximately 57 min.
Epping to Upminster train services, operated by London Underground (Tube), depart from Epping station.
Epping to Upminster train services, operated by London Underground (Tube), arrive at Upminster station.
The distance between Epping and Upminster is 18.2 km. The road distance is 40 km.
You can take a subway from Epping station to Upminster station via Mile End station in around 1h 6m.