The average train between East Grinstead and Poole takes 3h 33m and the fastest train takes 3h 2m. There is a train service every few hours from East Grinstead to Poole. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between East Grinstead and Poole. The earliest departure is at 5:36 AM in the morning, and the last departure from East Grinstead is at 11:06 PM which arrives into Poole at 10:33 AM. All services require a transfer, and take on average 3h 33m. The schedules shown below are for the next available departures.

3h 8m • 1 change

3h 8m • 1 change

3h 8m • 1 change

3h 8m • 1 change

3h 23m • 1 change

3h 19m • 1 change

3h 8m • 1 change

3h 8m • 1 change

3h 7m • 1 change

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3h 7m • 1 change

3h 7m • 1 change

3h 38m • 1 change

3h 38m • 1 change

3h 8m • 1 change

3h 8m • 1 change
Want to know about travelling from East Grinstead to Poole? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from East Grinstead to Poole. However, there are services departing from East Grinstead station and arriving at Poole station via Clapham Junction. The journey, including transfers, takes approximately 3h 33m.
East Grinstead to Poole train services, operated by Southern, depart from East Grinstead station.
East Grinstead to Poole train services, operated by Southern, arrive at Poole station.
Book your East Grinstead to Poole train tickets online with Southern and South Western Railway.
The distance between East Grinstead and Poole is 146 km. The road distance is 220 km.
You can take a train from East Grinstead to Poole via Clapham Junction in around 3h 35m.