The average bus between Upminster and Seven Kings takes 55 min and the fastest bus takes 38 min. The bus runs at least 4 times per hour from Upminster to Seven Kings. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run every 15 minutes between Upminster and Seven Kings. The earliest departure is at 12:07 AM at night, and the last departure from Upminster is at 3:27 PM which arrives into Seven Kings at 4:37 PM. All services require a transfer, and take on average 55 min. The schedules shown below are for the next available departures.

43 min • 1 change

39 min • 1 change

41 min • 1 change

43 min • 1 change
Want to know about travelling from Upminster to Seven Kings? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Upminster to Seven Kings. However, there are services departing from Upminster station and arriving at Seven Kings station via Romford Station station. The journey, including transfers, takes approximately 55 min.
Upminster to Seven Kings bus services, operated by Arriva UK, depart from Upminster Station.
Upminster to Seven Kings bus services, operated by Arriva UK, arrive at Seven Kings Station.
The distance between Upminster and Seven Kings is 10.5 km. The road distance is 14 km.
You can take a bus from Upminster Station to Seven Kings Station via Romford Station in around 54 min.