The average bus between Upminster and Seven Kings takes 54 min and the fastest bus takes 37 min. The bus runs at least 6 times per hour from Upminster to Seven Kings. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run every 10 minutes between Upminster and Seven Kings. The earliest departure is at 10:08 AM in the morning, and the last departure from Upminster is at 4:02 PM which arrives into Seven Kings at 5:07 PM. All services require a transfer, and take on average 54 min. The schedules shown below are for the next available departures.

54 min • 1 change

51 min • 1 change

51 min • 1 change

55 min • 1 change
Want to know about travelling from Upminster to Seven Kings? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Upminster to Seven Kings. However, there are services departing from Upminster station and arriving at Seven Kings station via Romford Station station. The journey, including transfers, takes approximately 54 min.
Upminster to Seven Kings bus services, operated by Arriva UK, depart from Upminster Stn/St Lawrence Road station.
Upminster to Seven Kings bus services, operated by Arriva UK, arrive at Seven Kings Station.
The distance between Upminster and Seven Kings is 10.5 km. The road distance is 14 km.
You can take a bus from Upminster Stn/St Lawrence Road to Seven Kings Station via Romford Station in around 51 min.