The average bus between Poole and Upton takes 10h 52m and the fastest bus takes 9h 33m. The bus service runs several times per day from Poole to Upton. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run every 4 hours between Poole and Upton. The earliest departure is at 3:00 AM at night, and the last departure from Poole is at 8:00 PM which arrives into Upton at 7:11 AM. All services require a transfer at Heathrow Terminal 5 and take an average of 10h 52m. The schedules shown below are for the next available departures.




9h 37m • 4 changes




9h 50m • 4 changes




10h 32m • 4 changes




11h 20m • 4 changes




9h 36m • 4 changes




9h 51m • 4 changes




10h 21m • 4 changes




11h 19m • 4 changes




9h 36m • 4 changes




9h 51m • 4 changes




10h 21m • 4 changes




11h 19m • 4 changes




9h 33m • 4 changes




9h 43m • 4 changes




10h 3m • 4 changes




11h 21m • 4 changes




9h 33m • 4 changes




9h 43m • 4 changes




10h 3m • 4 changes




11h 21m • 4 changes




9h 33m • 4 changes




9h 43m • 4 changes




10h 3m • 4 changes




11h 21m • 4 changes




9h 33m • 4 changes




9h 43m • 4 changes




11h 3m • 4 changes




11h 21m • 4 changes
Want to know about travelling from Poole to Upton? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Poole to Upton. However, there are services departing from Poole station and arriving at Upton station via Heathrow Terminal 5. The journey, including transfers, takes approximately 10h 52m.
Poole to Upton bus services, operated by FlixBus, depart from Seldown Coach Station.
Poole to Upton bus services, operated by FlixBus, arrive at Salacre Lane station.
The distance between Poole and Upton is 306.6 km. The road distance is 556 km.
You can take a bus from Seldown Coach Station to Salacre Lane via Heathrow Terminal 5, London Heathrow Airport T5 -, Birmingham - Great Charles Street Queensway, Liverpool, Liverpool One, Queen Square Bus Station, and The Metquarter in around 10h 25m.