The average bus between El Cajon and Poway takes 3h 35m and the fastest bus takes 2h 43m. There is a bus service every few hours from El Cajon to Poway. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run every 2 hours between El Cajon and Poway. The earliest departure is at 6:11 AM in the morning, and the last departure from El Cajon is at 9:13 PM which arrives into Poway at 6:46 AM. All services require a transfer at College Av & SDSU Transit Center and take an average of 3h 35m. The schedules shown below are for the next available departures.



3h 18m • 3 changes



2h 48m • 3 changes



2h 43m • 3 changes



2h 57m • 3 changes



3h 16m • 3 changes



3h 18m • 3 changes



2h 48m • 3 changes



2h 43m • 3 changes



3h 16m • 3 changes



3h 18m • 3 changes



2h 48m • 3 changes



2h 43m • 3 changes
Want to know about travelling from El Cajon to Poway? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from El Cajon to Poway. However, there are services departing from El Cajon station and arriving at Poway station via College Av & SDSU Transit Center. The journey, including transfers, takes approximately 3h 35m.
El Cajon to Poway bus services, operated by San Diego Metro Transit, depart from El Cajon Transit Center station.
El Cajon to Poway bus services, operated by San Diego Metro Transit, arrive at Sabre Springs & Penasquitos Transit Station.
The distance between El Cajon and Poway is 19.9 km. The road distance is 79 km.
You can take a bus from El Cajon Transit Center to Hilleary Pl & Hilleary Park Dr via College Av & SDSU Transit Center, SDSU Transit Center, Broadway & Park Bl, and Sabre Springs & Penasquitos Transit Station in around 3h 18m.